Get StartedAt Red Wolf CrossFit we make it easy for you to get started.
1. Try a Class
Check out our class schedule and a coach will guide you through a class. We can modify ANY movement or workout to fit your needs!
2. Learn Fundamentals
Train one-on-one with a coach, learn the basics of CrossFit, meet the coaches, and make some new friends.
3. Pick a Primary Class
Choose a primary class that you will attend so we can track your progress and workout regularly with your core group.
4. Month of Mentoring
Your coach will guide you through your first 30 days to help keep you motivated and make sure you are not only improving but having fun too.
5. Quarterly Check-ins
We care about your progress! Your coach will check-in with you to make sure are working towards your goals.